Paighambari is one of the healthiest wheat known for Glycemic Index 55 and Low Gluten. The most amazing fact about paigambari is significantly High levels of Folic acid ¹. Normally, wheat has no folic acid and bread needs to be fortified with folic acid artificially. Similarly, It has nearly 267% more minerals and over 40% more Protein and Fat than other varieties. ‘Art of Living’ got tested the wheat samples of its nutrient values. The nutritional value of this ancient wheat compared with HD 2967, the commonly grown modern wheat variety, is as follows:
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