· Diabetic-friendly does not spike insulin
· Low on gluten, gluten in simpler structures.
. Low in the glycemic index
. Rich In fibre
· Ancient /heirloom variety of wheat not grown any more.
· Used for making lapsi, chappati’s, pasta etc.
. Chapattis to be eaten hot, the taste is very rich
. 5000-year-old wheat variety
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