Flour made from Indigenous Heirloom Variety of Bajra,
This Bajra is grown in Pune and Satara Regions. Very Good for making Bhakris/Roti’s, Khakras, Dhebras, Bread
This Gluten Free Bajra is loaded with health benefits. You can have bajra for
Bajra contains complex carbohydrates and is slowly absorbed into the body. This causes a sense of fullness for a longer time period and a consistent flow of energy. This, in turn, helps control binging between meals and helps weight loss.
✔️Ideal Food For Gluten Intolerant
✔️Bajra is rich in magnesium and helps to control the glucose receptors in our body, and lowers insulin resistance
✔️Bajra is good for the heart because it has good amounts of Omega-3 fats, magnesium, potassium, fibre, and plant lignans. Omega-3 oils help lower blood pressure, triglycerides and also regulates heart rhythm and artery health. Magnesium helps lower blood pressure that protects against heart attack or stroke. Potassium helps to reduce BP because it is a good vasodilator. Fibre lowers bad cholesterol and hence protects the heart
✔️ Relieves Constipation
Bajra is loaded with insoluble fibre that aids the digestive process and bowel movement. This type of fibre does not dissolve in water. Hence, it passes unprocessed through the stomach and aids other foods to move
✔️Helps to Detox
Bajra has many antioxidant properties because it contains flavonoids. This helps us fight against infection, anti-ageing process, and promotes good skin and eye health.
Rich in Iron so helps control of prevent Anaemia as well helps in Cognitive & Memory Abilities